Tag: eating unhealthy

What Resolutions for 2013 Will I Plan On Breaking?

Before I blog on any possible resolutions I’d like to make for the new year, I like to look back at previous blog entries to see how I’ve fared. I realized that I didn’t even write one for 2012. Not only that but in 2011 I wrote that I would no longer make resolutions. How quickly I’ve forgotten. It’s true, I don’t fare well with keeping any of my resolutions. But then again most of us don’t, right?

It’s a little fun to do I suppose. To give ourselves goals to strive for and to try to accomplish them. This past year I’ve improved my health quite a bit, made attempts at eating vegan around March and have lost around 30 or so pounds. Towards the end of this year my good eating habits have gone a bit to the wayside but I still try to recover myself and go back to eating vegan.

What I want to do is improve on my vegan eating efforts of course, find a permanent full-time job with 9-5 hours or something close to it, try to move back into Manhattan (Brooklyn is nice but I’m a Manhattan native and that’s where I belong), and change my TV watching habits. I watch a lot of TV, I know I do and I’m not sure if I can quite curb my quantity. The goal is to improve its quality.

One way I intend to approach this is by no longer checking out new shows. I keep adding on the queue new shows to try them. No more. I have enough shows that I watch that won’t be leaving anytime soon. Plus I have a Netflix account. If I want to try a new show, there is a slew of old great shows that I haven’t watched that I can check out there. In fact, I just started watching “It’s Always Sunny In Philadelphia”.

Another thing I’m realizing is that I’m liking British shows more and more as expose myself to them. Doctor Who is a given but one of my new favorites is Downton Abbey (which will be premiering on PBS on 1/6/13). The Masterpiece Mystery and Masterpiece Classics are great platforms to get acquainted with British programming. There is also a slew of British shows on Netflix as well.

So those are the goals for 2013. I think the odds are about the same on how well I’ll be able to keep to my vegan diet or be able to curb my TV watching. Though honestly the TV goal may have a slight edge. British television is really good. I won’t really be twisting my arm to watch.


Week 13 of Weight Training: Undeservedly Lost A Pound

I’m not sure if it began this past Tuesday, when I couldn’t resist my craving for chocolate and bought a chocolate chip cake from Entenmann’s or on Wednesday, when in a starved state I completely engorged on pizza. At some point this past week, I decided to throw all caution to the wind and revert to my old gluttonous eating ways. Initially, I felt bad for my fall from grace and chided myself mentally but at some point I just didn’t care and was ready to pay the piper.

So this morning I weighed myself and found myself an underserved pound lighter (I’m not 226 lbs). I don’t know what’s worse: being mad at myself for my lack of self-control or guilty for not gaining weight because of my actions. Either way, I hope it’s the wake up call that I needed to get myself back into the spirit of a better lifestyle.

Week 12 of Weight Training: Ok But I Can Definitely Do Better

This past weekend was the end of my temp job at the Highline. I didn’t do as much walking around as the week before and, for the most part, just stood around for 6 hours a day. Getting home tired every night, with my legs and back all sore, I thought it was more than enough exercise. Also, figuring that it was more than sufficient activity I was more lenient with my eating habits this time around. I should have read last week’s entry post to realize that obviously this assessment was wrong.

So I weighed myself today and just lost another 1/2 lb. I’m down to 227 lbs. Losing 15 lbs in 12 weeks isn’t bad at all. Especially, as I’ve said multiple times in the past, since my quota is to lose a pound a week, if you average it all out, I’m still ahead of the bar I set. However, I know in my heart that I have been slacking and need to take this more seriously. Without a current temp job to get in the way, I aim to exercise more regularly this week. Whether, it’s simply walking a lot more or some calisthenics, I need to be more active and continue working on some good habits. That is the aim for this week.