Week 13 of Weight Training: Undeservedly Lost A Pound

I’m not sure if it began this past Tuesday, when I couldn’t resist my craving for chocolate and bought a chocolate chip cake from Entenmann’s or on Wednesday, when in a starved state I completely engorged on pizza. At some point this past week, I decided to throw all caution to the wind and revert to my old gluttonous eating ways. Initially, I felt bad for my fall from grace and chided myself mentally but at some point I just didn’t care and was ready to pay the piper.

So this morning I weighed myself and found myself an underserved pound lighter (I’m not 226 lbs). I don’t know what’s worse: being mad at myself for my lack of self-control or guilty for not gaining weight because of my actions. Either way, I hope it’s the wake up call that I needed to get myself back into the spirit of a better lifestyle.

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